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Simple, healthy allergen friendly recipes

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Chicken

Skillet Chicken and Gravy

March 27, 2020 by Jen Leave a Comment

This skillet chicken and gravy is a one pan, buttery, moist, full of flavor chicken, slathered in a delicious gravy to make the perfect comfort meal.

skillet with chicken and gravy and wooden spoon on white marble counter

There are some meals that become instant family favorites. Some that are super easy and come together with little work. This skillet chicken and gravy is all the things. Every time it’s made, I hear bold declarations like “Why don’t we eat this once a week?” and “Mommy, this is the best chicken ever. I only like this chicken.” This is just one of those comfort meals, perfect for dinner any time of year.

Skillet chicken and gravy is a rich meal without much effort. With a buttery flavor from the ghee and just a hint of tangy lemon, this chicken and gravy will appease even the toughest critics. In our house, we eat the chicken and gravy over regular rice most often, but is also delicious over baked (yellow) sweet potatoes for a paleo compliant meal….

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Filed Under: Chicken, Dinner, Egg free, Kid Food, Paleo, Recipes

Whole Chicken Bone Broth

April 8, 2019 by Jen Leave a Comment

A chicken bone broth is a staple in any cook’s kitchen. This whole chicken bone broth recipe is a flavorful addition to any recipe and is a wonderful base for soups.

white bowl with whole chicken bone broth on white marble counter

This whole chicken bone broth recipe can be made in a slow cooker, pressure cooker or even on the stove top (though I have a tendency to set and forget and a paranoia about burning the house down). It’s a healthy chicken bone broth recipe with gut healing properties and numerous health benefits.

Chicken bone broth benefits

Homemade bone broth contains amino acids and collagen, which can help repair the gut, fight inflammation and help protect your joints (more on bone broth benefits). You have heard that chicken soup can cure anything. Well that’s because of the properties of bone broth….

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Filed Under: Basics, Chicken, Egg free, Meal Planning, Meal Prep, Nightshade free, nut free, Paleo, Recipes, Sides and Extras

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Hi, I’m Jen!

I share paleo and clean (almost paleo) recipes and every day tips to make your life easier. I'm glad you're here! Read More…

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