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Strawberry muffins on black and white towel with strawberries

Paleo Blender Strawberry Muffins


  • Author: Jen
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x

Description

Fast, easy and tasty paleo strawberry muffins you can blend and bake for quick breakfasts.


Ingredients

Scale
  • 3 large eggs
  • 1/2 cup maple syrup
  • 2 cups fresh strawberries (about 16 whole strawberries)
  • 1 tablespoon lemon juice
  • 2 teaspoons vanilla extract
  • 1/2 cup raw cashews
  • 1 tablespoon coconut flour
  • 1 + 3/4 cup almond flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 350 degrees.
  2. Add all ingredients in order listed to blender.
  3. Blend until thoroughly mixed and cashews are blended into batter. About 45 seconds.
  4. Fill a pre-lined muffin tin 2/3 to 3/4 of the way full with batter.
  5. Place in preheated oven and bake for 20-25 minutes. The tops will be slightly golden and a toothpick will come out clean when they are ready.

Notes

You can add some more pizzazz to these by adding 1/4 cup- 1/2 cup of mini chocolate chips. These chocolate chips have sugar, but no dairy or soy. Stir them into the batter just before adding to the muffin tin.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: baking
  • Cuisine: Muffins

Nutrition

  • Serving Size: 1 muffin
  • Calories: 192
  • Sugar: 10.3g
  • Sodium: 174.5mg
  • Fat: 12.2g
  • Saturated Fat: 1.5g
  • Trans Fat: 0
  • Carbohydrates: 16.8g
  • Fiber: 2.7g
  • Protein: 6.5g
  • Cholesterol: 46.5mg

Keywords: paleo strawberry muffin