Description
An easy and delicious tuna salad recipe that can be thrown together fast for lunch or dinner.
Ingredients
Scale
- 1 5oz can of tuna (in water)
- 1 teaspoon dried dill weed
- 1/4 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1/2 tsp of yellow mustard
- 1/2 cup diced cucumbers
- 1/4 cup diced red or yellow onions
- 1/4 cup + 1 tablespoon paleo mayonnaise*
- Salt to taste
- Lettuce and/or sweet potatoes for a salad/sandwich
Instructions
- Drain tuna and add to a medium bowl.
- chop onions and cucumbers and add to the bowl.
- Add the remaining ingredients to the bowl and stir until everything is well mixed together.
- Take a taste and add salt as needed.
- Add to chopped romaine lettuce or sweet potato toast**
Notes
*Primal Kitchen makes a great paleo mayo, but you can also make your own.
**For sweet potato toast, wash and cut a sweet potato lengthwise about 1/4″ thick. Place on parchment paper and bake on 400 degrees for 15-18 minutes.
Since everyone enjoys their tuna salad differently, nutrition facts are just for the tuna salad mix and don’t include sweet potato.
- Prep Time: 15
- Category: dinner, lunch
- Method: no cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 359
- Sugar: 11.9g
- Sodium: 241.1mg
- Fat: 23.4g
- Saturated Fat: 3.9g
- Carbohydrates: 16.5g
- Fiber: 1.1g
- Protein: 21.3g
- Cholesterol: 47.7mg
Keywords: paleo tuna salad