Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
quick nightshade free guacamole sitting in hallow avocado cups on white marble counter

Quick Nightshade Free Guacamole


  • Author: Jen
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

This quick nightshade free guacamole comes together fast and gives your tacos the right dose of fat and spice. It’s the perfect cheese substitute in tacos and enchiladas.


Ingredients

Scale
  • 1 large ripe avocado
  • 1/2 teaspoon lemon or lime juice
  • 1/8 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon cumin
  • 2 tablespoons diced yellow onion

Instructions

  1. Cut the avocado in half, remove the pit and skins and add to a bowl.
  2. Mash the avocado with a fork so it’s a chunky mush.
  3. Add the remaining ingredients and stir to incorporate.
  4. Enjoy right away for best results.
  • Prep Time: 5
  • Category: sides
  • Method: stir
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 198
  • Sugar: 0.8g
  • Sodium: 155.5mg
  • Fat: 17.8g
  • Saturated Fat: 2.5g
  • Carbohydrates: 11.3g
  • Fiber: 8.1g
  • Protein: 2.4g
  • Cholesterol: 0mg

Keywords: quick guacamole, nightshade free guacamole, quick guac