Simple, healthy allergen friendly recipes
This creamy homemade almond milk doubles as a coffee creamer and is perfect as over cereal for busy mornings.
Have you ever tried adding the boxed almond milk to your morning coffee? It leaves the strangest taste in your mouth and ruins the best part of the wake up routine. Years ago, I realized this isn’t the case with homemade almond milk. It tastes delicious in coffee and over some homemade paleo granola….
An egg free ranch dressing recipe using clean ingredients. No one will know this ranch dressing is vegan, dairy free and only took a few minutes to make. Great for dipping or over a salad.
Have you ever seen a toddler refuse to eat vegetables, then eat four servings when offered with a side of ranch dressing to dip? The problem for the egg intolerable is most clean ranch recipes include eggs. Or they come out not tasting authentic. Not to worry. This aquafaba based egg free ranch dressing is the answer….
A simple make at home creamy vegan mayo that uses clean ingredients and tastes delicious on everything.
Do you say mayo or mayonnaise? Either way, everyone needs a cleaner mayo recipe. Mayonnaise can be used in many recipes, such your favorite chicken salad or this tuna salad recipe. Many of us who are avoiding eggs have a tough time finding an egg free mayonnaise that isn’t made with canola oil and preservatives. This vegan mayonnaise recipe is free of soy and canola oil and is gluten and dairy free….
This nightshade free taco seasoning is an authentic taco seasoning that can be stored for months and ready for all your taco needs.
There’s no denying the convenience of a taco packet, but you can’t just walk into the store and grab a nightshade free taco seasoning packet. What you can do is make a jar of seasoning to have on hand for busy weeknight tacos the whole family (even the nightshade eaters) can enjoy….
A simple nightshade free salsa verde that tastes so delicious, you won’t miss the tomatillos.
Who loves tacos, chips, salsa and basically all Mexican food? Everyone. Everyone loves Mexican food. Who wants to give it up because they can’t have nightshades? No one. This nightshade free salsa verde will make your taste buds do a happy dance. Nightshade free’ers and nightshade eaters will all love it….
A chicken bone broth is a staple in any cook’s kitchen. This whole chicken bone broth recipe is a flavorful addition to any recipe and is a wonderful base for soups.
This whole chicken bone broth recipe can be made in a slow cooker, pressure cooker or even on the stove top (though I have a tendency to set and forget and a paranoia about burning the house down). It’s a healthy chicken bone broth recipe with gut healing properties and numerous health benefits.
Homemade bone broth contains amino acids and collagen, which can help repair the gut, fight inflammation and help protect your joints (more on bone broth benefits). You have heard that chicken soup can cure anything. Well that’s because of the properties of bone broth….
There’s something about the fall that just goes with caramel. And of course pumpkin. But since last week was all about pumpkin spice lattes and pumpkin spice muffins, today is about caramel vibes.
Most mornings I enjoy just cashew milk in my coffee and prefer something simple and not sweet. But in the fall, I am always looking for a paleo coffee creamer that gives me all the fall feels. Today I bring you a quick and easy caramel latte. …
Here in southern California, getting into the fall spirit isn’t when you see leaves falling. That’s not a thing here (and it’s one of the things I miss most about living on the east coast). When it goes from over 100 degrees everyday to the mid 90s, that’s when fall is approaching. And what’s better than pumpkin in the fall? Nothing. There is nothing better than pumpkin. …
I am not a big seafood person. With the exception of tacos, I hardly eat fish. Mostly because I just don’t like it much. I want to love it, but I just don’t most of the time.
But tuna salad is different. It must be that it’s slathered in mayonnaise and seasonings to come together and taste amazing.
I was experimenting with the keto diet for a couple of hours one day and in preparing for that, I stocked up on cans of tuna due to its low carb/high protein content. When I started eating this tuna salad, it quickly became my most favorite breakfast. About as fast as I got over the keto diet, I made tuna salad on sweet potato toast my favorite breakfast….
Every two years, my giant family gets together in Minnesota for a family reunion. It’s an awesome weekend and full of foods that I grew up eating and I’m always inspired to recreate those foods.
Two years ago, my cousin blew my mind on Sloppy Joe night when she and grabbed a handful of plain potato chips, added them to her Sloppy Joe sandwich and said “I just can’t eat a Sloppy Joe without the chips inside.” Obviously I copied her. She’s older and way cooler than me. Apparently I have been living under a rock to not know that trick. It was delicious….
