Description
A delicious and filling dairy free green smoothie with no banana or avocado. Perfect for quick breakfast or a snack on the go.
Ingredients
Scale
- 1 + 1/4 cup water
- 1 handful of dates (about 5 or 6 small dates)
- 2 cups or handfuls of spinach
- 3 tablespoons cashews (2 tablespoons cashew butter also works)
- 2 cups frozen mango chunks
Instructions
- Add all ingredients to blender in order listed.
- Blend on high until smooth, about one minute.
Notes
I use a high speed blender to make sure everything is completely smooth. If you don’t have a high speed blender, the spinach will blend better if you blend with only the water first before adding any other ingredients.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Side Dish, Snack
Nutrition
- Serving Size: 0
- Sugar: 0
- Sodium: 0
- Fat: 0
- Saturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 0
- Cholesterol: 0
